Matt Allen 4:53 row
1,013m
Meters
4:53.2
Time
2:24.7
Pace
56
Calories
154
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 119 |
May 14, 2019 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,013m | 2:24.7 | 115 | 697 | 27 | 154 |
| 4:53.2 | 1,014m | 2:24.5 | 116 | 698 | 27 | 154 |
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