Matt Allen 10000m row
10,000m
Meters
46:33.4
Time
2:19.6
Pace
574
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 1300 |
| Drag Factor | 115 |
May 18, 2019 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.4 | 10,000m | 2:19.6 | 128 | 742 | 28 | 147 |
| 9:12.8 | 2,000m | 2:18.2 | 133 | 756 | 29 | 134 |
| 9:28.9 | 4,000m | 2:22.2 | 122 | 718 | 28 | 141 |
| 9:23.8 | 6,000m | 2:20.9 | 125 | 730 | 28 | 141 |
| 9:21.9 | 8,000m | 2:20.4 | 126 | 734 | 28 | 144 |
| 9:05.9 | 10,000m | 2:16.4 | 138 | 773 | 28 | 179 |
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Workout Graph
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