Matt Allen 14:41 row
3,024m
Meters
14:41.3
Time
2:25.7
Pace
111
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 432 |
| Drag Factor | 115 |
June 18, 2019 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.3 | 3,024m | 2:25.7 | 113 | 689 | 29 | 129 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 28 | 119 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 | 137 |
| 14:41.3 | 1,001m | 2:20.5 | 126 | 734 | 30 | 133 |
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