Matt Allen 22:25 row
5,013m
Meters
22:25.4
Time
2:14.1
Pace
297
Calories
160
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 675 |
| Drag Factor | 118 |
July 13, 2019 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.4 | 5,013m | 2:14.1 | 145 | 798 | 30 | 160 |
| 9:00.0 | 2,062m | 2:10.9 | 156 | 836 | 31 | 160 |
| 22:25.4 | 1,992m | 3:22.1 | 42 | 445 | 30 | 160 |
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