Matt Allen 30:00 row
6,473
Meters
30:00.0
Time
2:19.0
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 120 |
October 15, 2019 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,473 | 2:19.0 | 130 | 748 | 29 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 29 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 30 |
| 18:00.0 | 1,306 | 2:17.8 | 134 | 760 | 29 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 29 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 791 | 30 |
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Workout Graph
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