Matt Allen 30:00 row
6,473m
Meters
30:00.0
Time
2:19.0
Pace
372
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 29 |
Stroke Count | 872 |
Drag Factor | 120 |
October 15, 2019 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,473m | 2:19.0 | 130 | 748 | 29 |
6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 29 |
12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 30 |
18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 29 |
24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 29 |
30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 30 |
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Workout Graph
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