Matt Allen 30:00 row
6,648m
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 118 |
January 21, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,648m | 2:15.3 | 141 | 785 | 28 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 29 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 29 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 28 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 27 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 29 |
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Workout Graph
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