Matt Allen 2:00 row
495m
Meters
2:00.3
Time
2:01.5
Pace
31
Calories
178
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 92 |
October 13, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 495m | 2:01.5 | 195 | 971 | 20 | 178 |
| 1:34.7 | 400m | 1:58.3 | 211 | 1026 | 21 | 177 |
| 1:59.2 | 95m | 2:08.9 | 163 | 861 | 17 | 179 |
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