Matt Allen 1000m row
1,000m
Meters
4:07.2
Time
2:03.6
Pace
62
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 102 |
August 09, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 19 | 151 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 21 | 127 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 20 | 150 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 17 | 161 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 19 | 162 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 19 | 159 |
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Workout Graph
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