Matt Allen 1000m row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
65
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 101 |
August 10, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 24 | 152 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 25 | 123 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 23 | 151 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 25 | 157 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 25 | 162 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 25 | 171 |
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Workout Graph
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