Matt Allen 1000m row
1,000m
Meters
3:51.1
Time
1:55.5
Pace
67
Calories
168
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 100 |
August 11, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 27 | 168 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 27 | 149 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 28 | 169 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 27 | 172 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 28 | 176 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 28 | 176 |
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Workout Graph
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