Matt Allen 1000m row
1,000m
Meters
3:44.6
Time
1:52.3
Pace
70
Calories
178
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 102 |
August 12, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 29 | 178 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 30 | 163 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 32 | 179 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 29 | 182 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 28 | 182 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 31 | 185 |
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Workout Graph
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