Matt Allen 1000m row
1,000m
Meters
3:44.9
Time
1:52.4
Pace
69
Calories
178
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 101 |
August 16, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 31 | 178 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 33 | 167 |
| 0:43.1 | 400m | 1:47.7 | 280 | 1262 | 31 | 179 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 31 | 180 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 32 | 182 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 32 | 183 |
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Workout Graph
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