Matt Allen 1000m row
1,000m
Meters
3:50.4
Time
1:55.2
Pace
67
Calories
163
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 101 |
August 17, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 27 | 163 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 28 | 144 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 27 | 164 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 27 | 167 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 27 | 167 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 29 | 173 |
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Workout Graph
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