Matt Allen 1000m row
1,000m
Meters
3:46.7
Time
1:53.3
Pace
68
Calories
171
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 101 |
August 19, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 28 | 171 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 30 | 154 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 29 | 172 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 26 | 174 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 28 | 178 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 28 | 178 |
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Workout Graph
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