Matt Allen 1000m row
1,000m
Meters
3:43.5
Time
1:51.7
Pace
70
Calories
168
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 100 |
August 29, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 30 | 168 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 31 | 155 |
| 0:42.6 | 400m | 1:46.5 | 290 | 1297 | 31 | 164 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 29 | 171 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 31 | 178 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 30 | 173 |
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Workout Graph
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