Matt Allen 1000m row
1,000m
Meters
3:41.1
Time
1:50.5
Pace
71
Calories
168
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 101 |
August 31, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 31 | 168 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 32 | 150 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 31 | 167 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 31 | 173 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 30 | 175 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 33 | 177 |
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Workout Graph
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