Matt Allen 1000m row
1,000m
Meters
3:38.2
Time
1:49.1
Pace
72
Calories
178
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 33 |
| Stroke Count | 120 |
| Drag Factor | 101 |
September 09, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 33 | 178 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 33 | 172 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 34 | 181 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 33 | 181 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 34 | 178 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 33 | 182 |
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Workout Graph
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