Matt Allen 37:42 row
8,551m
Meters
37:42.4
Time
2:12.2
Pace
514
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 915 |
| Drag Factor | 190 |
February 03, 2022 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:42.4 | 8,551m | 2:12.2 | 151 | 820 | 24 | 153 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 158 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 141 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 152 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 153 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 151 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 146 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 157 |
| 37:42.4 | 581m | 2:19.7 | 128 | 741 | 24 | 172 |
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Workout Graph
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