Matt Allen 22:48 row
5,000m
Meters
22:48.0
Time
2:16.8
Pace
297
Calories
161
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 390 |
| Drag Factor | 177 |
February 07, 2022 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.0 | 5,000m | 2:16.8 | 137 | 770 | 17 | 161 |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 17 | 158 |
| 17:53.0 | 2,000m | 2:15.5 | 141 | 784 | 17 | 165 |
| 22:24.1 | 1,000m | 2:15.5 | 141 | 783 | 20 | 162 |
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