Matt Allen 2x1:00/1:00r row
582m
Meters
2:00.0
Time
1:43.0
Pace
46
Calories
187
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 608m |
| Overall Time | 4:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 219 |
April 19, 2022 06:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 29 | 187 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 30 | 185 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | 190 |
| r26m |
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Workout Graph
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