Matt Allen 1x1:00/0:45r row
286m
Meters
1:00.0
Time
1:44.8
Pace
22
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 293m |
| Overall Time | 1:45.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Count | 30 |
February 08, 2022 07:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | ||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 169 |
| r7m |
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Workout Graph
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