Matt Allen 16:10 row
3,558m
Meters
16:10.2
Time
2:16.3
Pace
208
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
May 17, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.2 | 3,558m | 2:16.3 | 138 | 775 | 20 | |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 161 |
| 10:00.0 | 248m | 10:04.8 | 2 | 305 | 20 | 157 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 146 |
| 16:10.2 | 1,115m | 0:31.4 | 11219 | 38912 | 21 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.