Matt Allen 1x500m/0:30r row
500m
Meters
1:56.1
Time
1:56.1
Pace
34
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 513m |
| Overall Time | 2:26.1 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Count | 43 |
February 07, 2022 06:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | ||
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 23 | 187 |
| r13m |
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Workout Graph
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