Matt Allen 4:28 row
1,020m
Meters
4:28.4
Time
2:11.5
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
September 29, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.4 | 1,020m | 2:11.5 | 154 | 828 | 18 | |
| 4:28.4 | 1,020m | 2:11.5 | 154 | 828 | 18 | 157 |
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Workout Graph
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