Matt Allen 2x1:00/1:00r row
574m
Meters
2:00.0
Time
1:44.5
Pace
44
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 580m |
| Overall Time | 4:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Count | 55 |
May 17, 2022 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | ||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 28 | 186 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 194 |
| r6m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.