Matt Allen 5:00 row
1,191m
Meters
5:00.0
Time
2:05.9
Pace
73
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
July 17, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 171 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 25 | 141 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | 162 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 27 | 167 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 28 | 166 |
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Workout Graph
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