Matt Allen 2x1:00/0:20r row
537m
Meters
2:00.0
Time
1:51.7
Pace
38
Calories
| Rest Distance | 4m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 541m |
| Overall Time | 2:40.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Count | 53 |
February 08, 2022 07:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | ||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 149 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 159 |
| r4m |
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Workout Graph
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