Matt Allen 3:00 row
726m
Meters
3:00.0
Time
2:03.9
Pace
45
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
November 04, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 19 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 21 | 148 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 18 | 164 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 19 | 168 |
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Workout Graph
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