Matt Allen 1000m row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
66
Calories
169
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 130 |
June 16, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 19 | 169 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 19 | 139 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 21 | 159 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 19 | 176 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 20 | 187 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 19 | 188 |
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Note