Benjamin Strauch 38:47 row
8,022
Meters
38:47.4
Time
2:25.0
Pace
447
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 914 |
| Drag Factor | 84 |
April 08, 2026 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:47.4 | 8,022 | 2:25.0 | 115 | 694 | 447 | 23 | 124 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 23 | 102 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 23 | 113 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 23 | 120 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 23 | 121 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 24 | 127 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 24 | 126 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 | 136 |
| 38:47.4 | 847 | 2:14.2 | 145 | 797 | 50 | 24 | 148 |
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Workout Graph
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