Benjamin Strauch 6:07 row
1,111
Meters
6:07.9
Time
2:45.5
Pace
57
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
January 20, 2020 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:07.9 | 1,111 | 2:45.5 | 77 | 557 | 57 | 21 |
| 2:40.2 | 500 | 2:40.2 | 85 | 584 | 26 | 22 |
| 5:15.4 | 500 | 2:35.2 | 94 | 603 | 26 | 22 |
| 5:50.8 | 111 | 2:39.4 | 86 | 508 | 5 | 20 |