Benjamin Strauch 36:19 row
8,018
Meters
36:19.8
Time
2:15.9
Pace
469
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
August 12, 2022 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:19.8 | 8,018 | 2:15.9 | 139 | 774 | 469 | 24 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 27 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 |
| 36:19.8 | 279 | 2:23.0 | 120 | 676 | 15 | 23 |