Benjamin Strauch 31:50 row
7,017
Meters
31:50.4
Time
2:16.1
Pace
411
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
August 18, 2022 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:50.4 | 7,017 | 2:16.1 | 139 | 774 | 411 | 25 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 26 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 31:50.4 | 388 | 2:22.2 | 122 | 717 | 22 | 25 |