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Benjamin Strauch 2500m row

2,500

Meters

11:07.8

Time

2:13.5

Pace

147

Calories

Average Watts147
Calories Per Hour792
Stroke Rate26
Drag Factor95

February 07, 2023 22:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:07.8 2,500 2:13.5 147 792 147 26
2:22.9 500 2:22.9 120 705 28 26
2:10.9 1,000 2:10.9 156 825 30 27
2:09.2 1,500 2:09.2 162 835 30 26
2:10.6 2,000 2:10.6 157 826 30 27
2:14.2 2,500 2:14.2 145 777 29 27