Benjamin Strauch 33:33 row

7,020

Meters

33:33.5

Time

2:23.4

Pace

399

Calories

Average Watts119
Calories Per Hour708
Stroke Rate24
Stroke Count832
Drag Factor91

April 30, 2026 21:29:32

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:33.5 7,020 2:23.4 119 708 399 24
5:00.0 965 2:35.4 93 620 52 24
10:00.0 1,046 2:23.4 119 708 59 25
15:00.0 1,056 2:22.0 122 720 61 25
20:00.0 1,064 2:20.9 125 729 61 25
25:00.0 1,064 2:20.9 125 729 61 25
30:00.0 1,070 2:20.1 127 737 62 25
33:33.5 756 2:21.2 124 727 43 25

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Workout Graph

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