Benjamin Strauch 53:15 row
10,885
Meters
53:15.2
Time
2:26.7
Pace
609
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
May 13, 2026 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:15.2 | 10,885 | 2:26.7 | 111 | 686 | 609 | 24 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 23 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 25 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 25 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 25 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 25 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 25 |
| 45:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 24 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 |
| 53:15.2 | 717 | 2:16.1 | 139 | 793 | 43 | 25 |