Benjamin Strauch 47:16 row
10,027
Meters
47:16.0
Time
2:21.4
Pace
579
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 1137 |
| Drag Factor | 93 |
May 16, 2026 17:13:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:16.0 | 10,027 | 2:21.4 | 124 | 734 | 579 | 23 |
| 5:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 23 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 24 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 24 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 24 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 24 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 24 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 24 |
| 47:16.0 | 535 | 2:07.1 | 170 | 900 | 34 | 24 |
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Workout Graph
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