Benjamin Strauch 9:59 row
2,013
Meters
9:59.5
Time
2:28.9
Pace
112
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
June 01, 2026 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.5 | 2,013 | 2:28.9 | 106 | 672 | 112 | 22 |
| 5:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 22 |
| 9:59.5 | 1,054 | 2:22.0 | 122 | 721 | 60 | 23 |