Benjamin Strauch 34:44 row
7,017
Meters
34:44.1
Time
2:28.5
Pace
390
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 812 |
| Drag Factor | 93 |
October 05, 2026 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:44.1 | 7,017 | 2:28.5 | 107 | 673 | 390 | 23 |
| 5:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 23 |
| 10:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 23 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 24 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 23 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 |
| 34:44.1 | 1,024 | 2:18.7 | 131 | 760 | 60 | 23 |
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Workout Graph
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