Benjamin Strauch 1:04:02 row
12,021
Meters
1:04:02.3
Time
2:39.8
Pace
639
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 1458 |
| Drag Factor | 93 |
October 08, 2026 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:02.3 | 12,021 | 2:39.8 | 86 | 598 | 639 | 22 |
| 5:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 22 |
| 10:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 22 |
| 15:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 23 |
| 20:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 21 |
| 25:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 22 |
| 30:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 23 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 |
| 40:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 23 |
| 45:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 23 |
| 50:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 24 |
| 55:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 24 |
| 1:00:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 24 |
| 1:04:02.3 | 804 | 2:30.6 | 102 | 653 | 44 | 24 |
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Workout Graph
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