Benjamin Strauch 500m row
500
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 116 |
April 17, 2019 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 30 | 28 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 6 | 26 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 6 | 28 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 6 | 29 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 6 | 28 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 6 | 31 |
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Workout Graph
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