Benjamin Strauch 2500m row
2,500
Meters
11:27.6
Time
2:17.5
Pace
143
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 114 |
December 19, 2019 00:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:27.6 | 2,500 | 2:17.5 | 135 | 763 | 143 | 23 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 27 | 23 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 795 | 29 | 23 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 793 | 29 | 24 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 778 | 29 | 25 |
| 2:16.9 | 2,500 | 2:16.9 | 136 | 769 | 29 | 22 |
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Workout Graph
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