10313m row on January 06, 2020

Benjamin Strauch 10313m row

10,313

Meters

53:47.9

Time

2:36.4

Pace

553

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
53:47.9	10,313	2:36.4	91	616	553	23
2:36.7	500	2:36.7	91	597	26	23
2:30.6	1,000	2:30.6	102	645	27	23
2:31.0	1,500	2:31.0	102	643	27	23
2:29.7	2,000	2:29.7	104	649	27	23
2:29.9	2,500	2:29.9	104	648	27	24
2:28.8	3,000	2:28.8	106	653	27	24
2:26.8	3,500	2:26.8	111	662	27	24
2:25.7	4,000	2:25.7	113	667	27	24
2:28.9	4,500	2:28.9	106	652	27	24
2:37.8	5,000	2:37.8	89	593	26	23
4:43.2	5,500	4:43.2	15	330	26	13
2:29.4	6,000	2:29.4	105	650	27	24
2:26.2	6,500	2:26.2	112	664	27	24
2:29.5	7,000	2:29.5	105	650	27	24
2:33.7	7,500	2:33.7	96	608	26	24
2:35.5	8,000	2:35.5	93	601	26	24
2:32.8	8,500	2:32.8	98	636	27	24
2:32.7	9,000	2:32.7	98	636	27	24
2:28.8	9,500	2:28.8	106	653	27	25
2:22.3	10,000	2:22.3	121	708	28	25
1:28.1	10,313	2:20.7	126	694	17	25

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