Benjamin Strauch 1:00:05 row
12,541
Meters
1:00:05.8
Time
2:23.7
Pace
700
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 1457 |
| Drag Factor | 116 |
January 17, 2020 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.8 | 12,541 | 2:23.7 | 118 | 705 | 700 | 24 | 117 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 | 111 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 24 | 114 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 | 118 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 | 124 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 | 112 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 | 117 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 23 | 113 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 24 | 123 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 | 123 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 25 | 115 |
| 55:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 | 120 |
| 1:00:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 | 114 |
| 1:00:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 0 | 114 |
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