Benjamin Strauch 47:47 row
10,017
Meters
47:47.9
Time
2:23.1
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 1140 |
| Drag Factor | 117 |
January 20, 2020 01:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:47.9 | 10,017 | 2:23.1 | 119 | 705 | 562 | 24 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 24 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 47:47.0 | 558 | 2:29.6 | 104 | 646 | 30 | 23 |
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Workout Graph
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