Benjamin Strauch 23:52 row
5,017
Meters
23:52.6
Time
2:22.7
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
January 24, 2020 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.6 | 5,017 | 2:22.7 | 120 | 713 | 282 | 23 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 23 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 24 |
| 23:52.6 | 825 | 2:20.9 | 125 | 729 | 47 | 24 |