Benjamin Strauch 26:51 row
5,015
Meters
26:51.4
Time
2:40.6
Pace
269
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
January 25, 2020 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:51.4 | 5,015 | 2:40.6 | 84 | 590 | 269 | 23 |
| 2:35.4 | 500 | 2:35.4 | 93 | 620 | 26 | 24 |
| 5:06.8 | 500 | 2:31.4 | 101 | 647 | 27 | 23 |
| 7:35.2 | 500 | 2:28.4 | 107 | 668 | 27 | 23 |
| 10:00.9 | 500 | 2:25.7 | 113 | 689 | 27 | 23 |
| 12:28.4 | 500 | 2:27.5 | 109 | 675 | 27 | 24 |
| 14:53.8 | 500 | 2:25.4 | 114 | 691 | 27 | 24 |
| 17:19.7 | 500 | 2:25.9 | 113 | 687 | 27 | 24 |
| 19:44.1 | 500 | 2:24.4 | 116 | 700 | 28 | 25 |
| 22:10.6 | 500 | 2:26.5 | 111 | 683 | 27 | 24 |
| 24:45.6 | 500 | 2:35.0 | 94 | 623 | 26 | 23 |
| 24:51.4 | 15 | 3:13.3 | 48 | 466 | 0 |