Benjamin Strauch 7000m row
7,000
Meters
32:34.6
Time
2:19.6
Pace
400
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 804 |
| Drag Factor | 110 |
January 27, 2020 01:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:34.6 | 7,000 | 2:19.6 | 129 | 742 | 400 | 25 |
| 6:35.4 | 1,400 | 2:21.2 | 124 | 727 | 79 | 24 |
| 6:20.4 | 2,800 | 2:15.8 | 140 | 780 | 82 | 25 |
| 6:29.4 | 4,200 | 2:19.0 | 130 | 747 | 80 | 25 |
| 6:30.0 | 5,600 | 2:19.2 | 130 | 745 | 80 | 25 |
| 6:39.4 | 7,000 | 2:22.6 | 121 | 715 | 79 | 24 |
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Workout Graph
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