Benjamin Strauch 1:01:57 row
12,019
Meters
1:01:57.2
Time
2:34.6
Pace
640
Calories
105
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 1509 |
| Drag Factor | 110 |
January 28, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:57.2 | 12,019 | 2:34.6 | 95 | 625 | 640 | 24 | 105 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 24 | 98 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 24 | 101 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 24 | 105 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 24 | 102 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 | 107 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 24 | 106 |
| 35:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 24 | 104 |
| 40:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 25 | 106 |
| 45:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 | 107 |
| 50:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 24 | 107 |
| 55:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 25 | 109 |
| 1:00:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 | 105 |
| 1:01:57.0 | 388 | 2:30.7 | 102 | 651 | 21 | 24 | 110 |
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