Benjamin Strauch 10000m row
10,000
Meters
54:36.9
Time
2:43.8
Pace
539
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 1294 |
| Drag Factor | 82 |
January 30, 2020 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:36.9 | 10,000 | 2:43.8 | 80 | 592 | 539 | 24 |
| 10:17.2 | 2,000 | 2:34.3 | 95 | 624 | 107 | 26 |
| 10:04.4 | 4,000 | 2:31.1 | 101 | 643 | 108 | 26 |
| 13:59.7 | 6,000 | 3:29.9 | 38 | 463 | 108 | 18 |
| 10:08.4 | 8,000 | 2:32.1 | 99 | 639 | 108 | 25 |
| 10:07.3 | 10,000 | 2:31.8 | 100 | 640 | 108 | 25 |
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Workout Graph
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